Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism.
The hot stones also expand blood vessels, which encourages deep blood flow throughout the body.
The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.
When muscles are stressed, they block oxygen and nutrients, leading to inflammation that builds up toxins deep in the muscle tissue. Hot stones and a skilled therapist are particularly effective at releasing these toxins.
This and other massages are performed in